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Can Energy Healing Prevent a Cold & Illness?

Illness or's a choice
Illness or's a choice

You know the feeling right? You start to feel the onset of symptoms of a cold or illness and then what? Resign yourself to the fact that you'll be suffering and under the weather for days...or weeks.

What if energy healing could help prevent illness?

This was the situation I was personally faced with recently. I had been busy with work, supporting others and also having late nights. I was getting depleted. As I was sitting on the couch one evening the familiar happened. I started getting symptoms of cold and illness. Coughing, a sore throat and more. I actually felt the virus in my body, my lungs started to hurt and I knew what was coming.

Often at this point we resign ourselves to the inevitable - days spent feeling ill, suffering and feeling sorry for ourselves.

But that wasn't my story. You see over 17 years practising healing, and particularly through Transference Healing the modality I facilitate, I've come to see that healing and wellness is a choice and state of vibration.

Illness is a message from your body to say "hey, we're getting out of balance here, we need to change things." Oftentimes we do not heed the message. When we get ill it's a time to slow down, still the mind, nurture the self and rest. But how often do we do the exact opposite. Continue working hard, thinking about deadlines, looking after others and more, instead of looking after ourselves?

At the onset of these symptoms, I went immediately into self-care mode. I received a Transference Healing session to support and nurture myself. I immediately put work deadlines to the side (and stopped thinking/stressing about them), and instead focused on rest and nurture. I listened to my body, mind & soul, and gave it the nutrients, wholesome food and rest that would support healing.

And you know what happened - I prevented the illness from taking hold. That's right, after 1 or 2 days of healing and rest I was back in a state of wellness and balance.

So can energy healing and in particular Transference Healing sessions help prevent illness and suffering? Absolutely! But the reason why needs some further explanation....

You see in Transference Healing, we refer to these kind of symptoms as 'Lightbody symptoms.' And Lightbody symptoms are absolutely workable and treatable with the right tools. But why do we even get sick in the first place? It's not just a physical reaction to physical factors.

No, illness and imbalance is ultimately a spiritual, mental and emotional affliction. The physical is always the last place illness manifests. But often we only look at the physical when treating or trying to understand symptoms.

Illness is ultimately a disconnection from Spirit, and our wounding from living out of alignment with the Universe and Divine Will. But when we understand wellness is an inside job of our belief systems, emotional & mental states, energetic and genetic makeup and more, we start to become master and commander of our health and state of being.

Why didn't I get sick when most times once a virus takes hold in the body it means days of suffering? Because:

1. My belief system is that I always exist in a state of health and balance when I am aligned to the Universe, and nurturing and looking after Self.

2. My faith in being the co-creator of my reality and ability to prevent and shift dis-ease and illness through tapping into the power of alchemy and energy healing.

3. Listening to the signs of the body and resting and healing when it's required, not going against these messages which creates further suffering.

So what is YOUR belief system when you start getting ill?

"Oh I always seem to get sick!"

"Here we go, I seem to get colds for weeks and can't shift it"

"I can't get sick right now, I'm too busy at work, in life, etc etc"

But there is always a better way ;)

Transference Healing sessions can radically heal & shift your life
Transference Healing sessions can radically heal & shift your life

Did you know that receiving regular Transference Healing sessions can radically shift your life and health by -

  • clearing pain, illness & symptoms from all levels of the body-mind-spirit complex;

  • starting to shift your belief systems and de-code old, destructive and limiting ways of thinking and being;

  • decoding genetic weakness and cellular memories of pain, trauma, illness and suffering, creating space for re-coding of dormant DNA and activating 'Light' in your energetic field for sustainability of wellness, abundance and manifestation;

  • healing the emotional body and opening the heart to align you to the vibration of love, wellness and inner balance;

  • reconnecting you to the Universe, healing disconnection from the God/Goddess/Universal Consciousness and awakening memories of your Divine Creation;

  • connecting you to Guides of protection & healing, Angelic support and other Lightbeings that help to heal your life and raise your vibration.

Energy healing is not just about helping to prevent and heal dis-ease and illness. It's also about creating a radical shift in your reality and vibration. By constantly shifting and re-aligning you to the flow and state of oneness of the Universe, you realise that health and wellness is a choice. One that you can have full command and mastery over.


Make yourself a priority when you start to get unbalanced in life, or ill. Remember to nurture yourself, and rest when you need to. Invest in your health and happiness and your life will flow more and be more rewarding as a result.

Health is a choice and a state of vibration. Sending you happy and high vibes! 👼

To find out more about how Transference Healing sessions support you and create wellness & happiness, visit - or send me a message to

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