Breathwork & Meditation

What is this Event About?

Join Andrew & Mimmi for an evening of breathwork, healing and meditation. When you participate in these events, you are reconnecting to your breath, resetting your body, mind & emotions and allowing a space to return to balance within.

We welcome all abilities regardless of whether you are completely new, or a seasoned regular of breathwork and mediation. We offer the Hawaiian sytle of 'Nalu' breathwork which is gentle, yet effective at:

• supporting release of stress and emotions;

• realigning you to your body's natural breathing rhythms;

• calming the mind and oxygenating the body on a much deeper level.